Dementia is a broad term that encompasses a variety of cognitive impairments, typically affecting memory, thinking, and reasoning. It can be extremely challenging and, at times, isolating. Although the cognitive symptoms related to dementia are well-recognized, mental health struggles can occur simultaneously and are equally relevant and important to address. Depressive illnesses are quite common in the elderly suffering from dementia. Anxiety and loneliness are also widespread and can greatly affect one’s quality of life. A better understanding and dealing with these challenges can make a huge difference to their well-being, as well as that of their loved ones.

Depression With Dementia

Depression is one of the more common problems associated with those affected by dementia and is marked by feelings of great sadness, loss of interest in activities a person used to enjoy, changes in appetite or sleep patterns, and feelings of hopelessness. This feeling of loss and frustration can be due to the severity of the dementia as individuals first struggle to cope with the decline in their abilities. In addition to this, being aware of the deterioration occurring can leave someone feeling quite discouraged and helpless.

Depression may appear very differently in a person with dementia than in an individual without such cognitive impediments. It is less often verbalized feelings of sadness but more in behavioral changes or far-from-normal shifts in mood. Family and caregivers should watch for signs like increased withdrawal from social interactions, changes in daily routines, or heightened irritability. A professional consultation about the appropriate diagnosis and treatment can help seniors dealing with dementia to better cope with these feelings of depression.

Anxiety With Dementia

The second major mental health challenge experienced by people suffering from dementia is anxiety. The uncertainty surrounding their illness, coupled with decreased ability to communicate and understand, may provide a constant source of worry. Such anxiety may show up as restlessness, agitation, or repeated questioning on the same subjects.

Anxiousness can be countered with a conducive and predictable environment. Routines, simple and clear explanations, and avoiding stressful situations can also help to reduce anxiety. Deep breathing and other mild forms of exercise could be done as well. If anxiousness is persistent or worsens it is best to seek professional advice in treating the more intense symptoms of anxiety.

Isolation With Dementia

Isolation is an extremely serious issue for elderly people who suffer from dementia. A decline in cognitive faculties can make it difficult for a person to continue relationships and socialize. This can be exacerbated or increased by others who do not understand the nature of dementia, which makes a person experiencing the condition feel shunned, abandoned, and invisible. 

Feelings of loneliness can be battled by developing and maintaining meaningful connections. The contribution that family members can make is enormous, as it involves spending quality time with their loved ones, participating in activities of interest to them, and encouraging them to join community events especially targeted to those with dementia. Emotional support and social stimulation are key in combatting feelings of loneliness for seniors experiencing dementia.

Seeking Help and Support

Mental health struggles in dementia can be approached in many ways, including medical, emotional, and social aid. Regular consultations with healthcare providers, including mental health professionals, are also important for tracking symptoms. Family members and caregivers can be informed of strategies of support that can help lead to improvements in the general care and quality of life for patients with dementia.

Encouragement and proper help can improve the quality of life so that those who suffer from dementia will continue to live happy and fulfilled lives with compassionate care. 

Written for Senior Industry Services by Lauren Hope Bartling