by Lauren Hope Bartling | Feb 7, 2025 | Caregivers
With flu season in full bloom, seniors are at a higher risk for complications due to their age and possible underlying health conditions. However, there are some steps you can take to protect yourself and stay healthy throughout the season. Here are some practical...
by Lauren Hope Bartling | Jan 31, 2025 | Aging
February is American Heart Month, which seems fitting with Valentine’s Day, a holiday all about love and hearts! That makes it the perfect time to discuss heart health and bring about awareness of heart disease and preventative measures. Encouraging a healthier...
by Lauren Hope Bartling | Jan 24, 2025 | Caregivers, Aging
As we navigate the complex stages of aging, one thing becomes clear: community is essential. To be fair, community is essential at every stage of our lives, but especially so for seniors as they are prone to isolation and feelings of loneliness. The same can be said...
by Lauren Hope Bartling | Jan 17, 2025 | Caregivers, Aging, Exploring Options, Life Transitions, Organizing
In Central Texas, the senior population is growing, and thus, so is the need for senior care. Due to the growth of the aging population, the demand for quality, compassionate care has never been higher. Collaboration among businesses in the senior industry is a key...
by Lauren Hope Bartling | Jan 10, 2025 | Aging
As we age, staying active becomes more imperative for our overall health. Regular physical activity can positively benefit various areas of our health, including our whole body and mental and social health. Physical activity is often easy and more regular when we’re...