by Lauren Hope Bartling | Mar 14, 2025 | Aging
As we are nearing spring and warmer weather in central Texas, it is a good time to discuss the importance of hydration. Staying hydrated is important year round, but it can be extra vital with the increasing temperatures and sunny spring and summer days in Texas....
by Lauren Hope Bartling | Feb 28, 2025 | Caregivers
Caregiving is a labor of love, and the individuals who give their time and energy to care for seniors ought to be celebrated and honored. Caregivers dedicate their lives to caring for and serving others, and this sacrifice should be recognized. Luckily, with Caregiver...
by Lauren Hope Bartling | Feb 21, 2025 | Aging
Technological advancements have helped us in so many aspects. It’s allowed us to have quicker and easier access to information and be able to stay in close contact with friends and family. But navigating technology is not always easy, especially for seniors who may...
by Lauren Hope Bartling | Feb 14, 2025 | Aging, Caregivers, Life Transitions
National Senior Independence Month, celebrated in February, encourages senior citizens, senior centers, and community members to share resources and support to help the elderly live independently. A senior’s independence is not always simply a matter of...
by Lauren Hope Bartling | Feb 7, 2025 | Caregivers
With flu season in full bloom, seniors are at a higher risk for complications due to their age and possible underlying health conditions. However, there are some steps you can take to protect yourself and stay healthy throughout the season. Here are some practical...