by Lauren Hope Bartling | Mar 14, 2025 | Aging
As we are nearing spring and warmer weather in central Texas, it is a good time to discuss the importance of hydration. Staying hydrated is important year round, but it can be extra vital with the increasing temperatures and sunny spring and summer days in Texas....
by John Brown | Mar 8, 2025 | Life Transitions, Aging
Celebrating Social Workers in Healthcare: Honoring Their Impact During Social Worker Month March is Social Worker Month, and in celebration of this, we wanted to take a moment to acknowledge the dedication, compassion, and important work that social workers bring to...
by Lauren Hope Bartling | Feb 21, 2025 | Aging
Technological advancements have helped us in so many aspects. It’s allowed us to have quicker and easier access to information and be able to stay in close contact with friends and family. But navigating technology is not always easy, especially for seniors who may...
by Lauren Hope Bartling | Feb 14, 2025 | Aging, Caregivers, Life Transitions
National Senior Independence Month, celebrated in February, encourages senior citizens, senior centers, and community members to share resources and support to help the elderly live independently. A senior’s independence is not always simply a matter of...
by Lauren Hope Bartling | Jan 31, 2025 | Aging
February is American Heart Month, which seems fitting with Valentine’s Day, a holiday all about love and hearts! That makes it the perfect time to discuss heart health and bring about awareness of heart disease and preventative measures. Encouraging a healthier...
by Lauren Hope Bartling | Jan 24, 2025 | Caregivers, Aging
As we navigate the complex stages of aging, one thing becomes clear: community is essential. To be fair, community is essential at every stage of our lives, but especially so for seniors as they are prone to isolation and feelings of loneliness. The same can be said...