by Lauren Hope Bartling | Jun 22, 2024 | Uncategorized
With summer officially here, we are in for many blazing hot days in central Texas. It can be challenging to enjoy the summertime in such a hot climate, but it’s not impossible. There are many ways you can stay active and enjoy all of the fun summer has to offer in...
by Lauren Hope Bartling | Jun 15, 2024 | Caregivers
Self-care is an important aspect of our health; it can affect both our mental and physical health. Caregivers can often find it hard to balance caring for themselves while also caring for others. However, it is widely known that one cannot pour from an empty cup, so...
by Lauren Hope Bartling | Jun 8, 2024 | Caregivers, Uncategorized
The older we get, the more responsibilities we have. From doing household chores to being financially responsible, we have a lot more to be in charge of. Our health becomes one of those responsibilities as we age, and as we age, it becomes a more delicate matter. As...
by Lauren Hope Bartling | Jun 2, 2024 | Caregivers, Life Transitions
Every June, we recognize Alzheimer’s and Brain Awareness Month. We use this time to help bring attention to and spread information on Alzheimer’s disease and other dementia-related conditions. It’s essential to shed light on this topic throughout the year, but in June...
by Lauren Hope Bartling | May 25, 2024 | Uncategorized
The Importance of Sun Protection for Seniors As we prepare to embark on another brutal Texas summer, you may be ensuring your air conditioner is functioning properly and adding some curtains to block the warm sun rays in your house. Staying cool and hydrated during...