by Anonymous Author | Jun 18, 2024 | Caregivers, Life Transitions
Did you know that only 28-34% of people aged 65-74 are physically active, according to HHS.gov? This is a cause for concern, especially considering that exercise is essential for good health, especially for seniors. Without regular physical activity, seniors...
by Lauren Hope Bartling | Jun 15, 2024 | Caregivers
Self-care is an important aspect of our health; it can affect both our mental and physical health. Caregivers can often find it hard to balance caring for themselves while also caring for others. However, it is widely known that one cannot pour from an empty cup, so...
by Lauren Hope Bartling | Jun 8, 2024 | Caregivers, Uncategorized
The older we get, the more responsibilities we have. From doing household chores to being financially responsible, we have a lot more to be in charge of. Our health becomes one of those responsibilities as we age, and as we age, it becomes a more delicate matter. As...
by Lauren Hope Bartling | Jun 2, 2024 | Caregivers, Life Transitions
Every June, we recognize Alzheimer’s and Brain Awareness Month. We use this time to help bring attention to and spread information on Alzheimer’s disease and other dementia-related conditions. It’s essential to shed light on this topic throughout the year, but in June...
by Lauren Hope Bartling | May 18, 2024 | Caregivers, Exploring Options, Life Transitions, Uncategorized
In the complicated world of healthcare coverage, Activities of Daily Living (ADLs) serve as a foundation for independent self-care. These activities are seen as a measurement of one’s ability to function independently and perform the necessary tasks needed for daily...
by Lauren Hope Bartling | May 13, 2024 | Caregivers, Uncategorized
Navigating Arthritis: A Guide for Seniors May is Arthritis Awareness Month and provides an opportunity to help bring awareness to the condition and those living with it. Arthritis is a complex and often debilitating disease that can impact mobility, independence, and...
